Staying Active in the Winter Months

Wednesday, January 4, 2017


It's so important for Zoey to stay active with homeschooling now (no more daily phy-ed classes!) and especially so during the winter months. We take advantage of warmer days and snow shoe and hike when we can, and always walk to get the mail when the weather cooperates but sometimes it's nice to not have to bundle up in all of our snow gear to get active. Some things that have worked for us so far this winter are...

yoga (we are loving the Shanti Generation Yoga for Peacemakers DVD)
roller blading (bonus if you have an indoor rink in your area!)
dance ballet/pointe (classes she takes outside of our home twice a week)
basketball or volleyball at our community gym
playing tag with friends at our community gym
swimming (community pool)

I am sure I'm missing some obvious ideas for staying active throughout the winter...these are just are what's working for us currently. Please feel free to share what it is that you are doing with your kids if it's working for you!

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